All dressed up and nowhere to go! I walked out of the front door this morning dressed for a bike ride to Milford and back and there was RAIN! I don't do rain. I suppose I should incase Taupo is raining or the Ride to Conquer is raining. But nah. Don't like it!
So on the rollers it was. I guess my knees will thank me for two mid-week rides without hills.. I did quite well as I didn't stop until 10kms in and then every 5kms. Must be getting fitter on the rollers. Here's hoping it helps on the road!
25.11kms
45:05mins
33.42 av speed
38.2 max
83 cadence
No comments:
Post a Comment