It was hard work to complete a mere 20kms on the rollers though. Hopefully the weather is better tomorrow. Need to try and fit in a big one.
20kms
36:59mins
32.49 av speed
38.39 max speed
83 cadence
Saturday, October 12, 2013
Guilty.....? No Way. Great Sleep Instead!
After having spent the last 4 days in Hamilton, at Ulearn13, with a big night on Thursday night I had to consider whether I'd ride on Saturday morning with the Echelon team. The weather forecast wasn't promising and I was knackered so it was a no brainer really, sleep in it was! I slept for 12 hours and woke up feeling awesome!
It was hard work to complete a mere 20kms on the rollers though. Hopefully the weather is better tomorrow. Need to try and fit in a big one.
20kms
36:59mins
32.49 av speed
38.39 max speed
83 cadence
It was hard work to complete a mere 20kms on the rollers though. Hopefully the weather is better tomorrow. Need to try and fit in a big one.
20kms
36:59mins
32.49 av speed
38.39 max speed
83 cadence
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