A blog about my cycling adventures, The Ride to Conquer Cancer, events, observations and general ramblings.
Sunday, October 20, 2013
Mid Week Cycles
Midweek cycles were on the rollers this week. Pushed for time I had to avoid the road and do short bursts on the rollers. So not much to show for it! 15kms 27:30 32.82 av speed 38 max speed 82 cadence
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