Thursday, September 12, 2013

Raining - So On The Rollers!

All dressed up and nowhere to go!  I walked out of the front door this morning dressed for a bike ride to Milford and back and there was RAIN!  I don't do rain.  I suppose I should incase Taupo is raining or the Ride to Conquer is raining.  But nah.  Don't like it!
So on the rollers it was.  I guess my knees will thank me for two mid-week rides without hills.. I did quite well as I didn't stop until 10kms in and then every 5kms.  Must be getting fitter on the rollers.  Here's hoping it helps on the road!
25.11kms
45:05mins
33.42 av speed
38.2 max
83 cadence

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